Thanks for visiting my blog. You will find healthy family-friendly recipes to add to your next Sunday Meal Prep or to your next family dinner. I also share fitness moves, brand recommendations, and even take you on an educational grocery shopping trip. Follow this blog to help you on your healthy lifestyle journey.
Friday, February 2, 2018
Clean Eating Lemon Blueberry Oat Muffins
I love making treat recipes that seem indulgent but are really not :)
These Lemon Blueberry muffins really hit the spot this week. They even taste a little bit like spring!
You could use any fruit you have on hand, but I like the lemon blueberry combo.
Try them with your meal prep this weekend!
Here's the recipe!
Instructions:
~Preheat oven to 350 degrees
1. Blend Dry Ingredients:
~2 Cups Whole Oats
~1/2 tsp Salt
~1/2 tsp Baking Soda
~1/2 tsp Baking Powder
2. Pour Dry Ingredients into a separate mixing bowl
3. Blend Wet Ingredients:
~2 Ripe Bananas
~1/2 cup applesauce
~3T Honey
~2 eggs
~juice of one medium lemon
~zest from one medium lemon
4. Pour Wet Ingredients into Dry and Combine
5. Fold in:
~1 cup of washed blueberries (I use fit fruit wash)
6. Spray a 12 count muffin pan with olive oil spray. Spoon in batter until each
muffin is about ¾ full. This will ensure that the muffin puffs up over the top giving
the muffin a nice muffin top.
7.Bake in a 350 degree oven for 12-15 minutes. Muffins are finished when a knife
inserted in the center of a muffin comes out clean. Allow to cool and Enjoy!
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