Showing posts with label Bananas. Show all posts
Showing posts with label Bananas. Show all posts

Tuesday, March 6, 2018

Sunrise Orange Pomegranate Clean Eating Muffins




I make clean eating muffins every week... but really wanted to try something new & fresh this week.

Have you ever tried pomegranate in a muffin before?

Me either!!

But it's amazing :)

Carrots, pomegranate, orange   creates one yummy muffin, that is for sure.

Would you consider trying this recipe in your meal prep this week?!

I hope you do :)

Here's the recipe!

Sunrise Orange Pomegranate Clean Eating Muffins

Preheat oven to 350 degrees

1. Blend Dry Ingredients:
~2 Cups Whole Oats
~1/2 tsp Salt
~1 tsp Baking Soda
2. Pour Dry Ingredients into a separate mixing bowl
3. Blend Wet Ingredients:
~2 Ripe Bananas
~1/2 cup applesauce (unsweetened)
~1/2 cup Plain Greek Yogurt
~2 eggs
~3T Honey
~1tsp Vanilla

3. Pour Wet Ingredients into Dry and Combine

4. Fold in:
~1 cup of shredded zucchini
~1/2 cup of chopped carrot sticks
~1/2 cup of pomegranate seeds
~Zest and Juice of one navel orange

5. Spray a 12 count muffin pan with olive oil spray. Spoon in batter until each
muffin is about ¾ full. This will ensure that the muffin puffs up over the top giving
the muffin a nice muffin top.

Bake in a 350 degree oven for 12-15 minutes. Muffins are finished when a knife
inserted in the center of a muffin comes out clean. Allow to cool and Enjoy!

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Friday, February 2, 2018

Clean Eating Lemon Blueberry Oat Muffins


I love making treat recipes that seem indulgent but are really not :)

These Lemon Blueberry muffins really hit the spot this week. They even taste a little bit like spring!

You could use any fruit you have on hand, but I like the lemon blueberry combo.

Try them with your meal prep this weekend!

Here's the recipe!

Instructions:

~Preheat oven to 350 degrees

1. Blend Dry Ingredients:
~2 Cups Whole Oats
~1/2 tsp Salt
~1/2 tsp Baking Soda
~1/2 tsp Baking Powder

2. Pour Dry Ingredients into a separate mixing bowl

3. Blend Wet Ingredients:
~2 Ripe Bananas
~1/2 cup applesauce
~3T Honey
~2 eggs
~juice of one medium lemon
~zest from one medium lemon

4. Pour Wet Ingredients into Dry and Combine

5. Fold in:
~1 cup of washed blueberries (I use fit fruit wash)

6. Spray a 12 count muffin pan with olive oil spray. Spoon in batter until each
muffin is about ¾ full. This will ensure that the muffin puffs up over the top giving
the muffin a nice muffin top.

7.Bake in a 350 degree oven for 12-15 minutes. Muffins are finished when a knife
inserted in the center of a muffin comes out clean. Allow to cool and Enjoy!


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