Wednesday, May 11, 2016

5 Minute Cardio Blast


5 Minute Cardio Blast


You don't have time to workout is the adult version of my dog ate my homework. Everyone can fit in a 5 minute workout! Think you can't burn calories in 5 minutes? Try this >>
<<5 Minute Cardio Blast>>

Do each of these five moves for one minute. If you have ten minutes, do a second round for double the calorie blast and muscle strengthening.



For fitness, nutrition and accountability coaching, shoot me an email so we can chat!
trishzfitness@gmail.com


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