Let's connect! Shoot me an email for fitness, nutrition and accountability coaching:
trishzfitness@gmail.com
Wednesday, August 31, 2016
Abs and Core Series
Sometimes you just have to target your abs and core! This quick series does just that-- and can be done anywhere and in just a sliver of time. Repeat it 3-4 times and try to work it in once a day with your normal fitness routine!
Let's connect! Shoot me an email for fitness, nutrition and accountability coaching:
trishzfitness@gmail.com
Let's connect! Shoot me an email for fitness, nutrition and accountability coaching:
trishzfitness@gmail.com
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