<<Superfood Saturday: Spirulina >>
Spirulina is the most nutrient-dense food on the planet!
This blue-green algae is a freshwater plant that is now one of the most researched, and alongside its cousin chlorella, most talked about superfoods today. Grown around the world from Mexico to Africa to even Hawaii, spirulina is renowned for its intense flavor and even more powerful nutrition profile!
Top Benefits of spirulina:
- Detoxes heavy metals
2. Eliminates candida
3. Helps prevent cancer
4. Lowers Blood pressure
5. Reduces Cholesterol
6. Lowers chance of stroke
8. Boost energy
9. Speeds up weight loss
10. Alleviates sinus issues
AND it’s one of the superfoods that I drink in my daily Shakeology :)
If you haven't tried Shakeology yet I would love to share more with you. Send me a message or post interested below and I will reach out.
*For more information on other superfood ingredients in shakeology you can see my past Super Food Saturday posts in my Pinterest library: https://www.pinterest.com/trishzelenak/super-foods/
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