Sunday, August 6, 2017

The Magic of Acai


Acai bowls are one of my favorites. I knew Acai was super popular but I didn’t know how amazing it was until recently!!  I don’t have them often, but when I do it’s a dreamy treat :)

Some benefits of acai:

~Antiflammatory

~High in Antioxidants

~Slows down aging & promotes good health

~High in Electrolytes

~High in B Vitamins, fiber & amino acids

I seriously love learning about all the benefits in the superfood shake that I drink daily :) It can be such a challenge to get enough nutrients during the day so it’s nice to have one thing that  I don’t have to worry about fitting in :)

Have you tried this superfood?? :) What do you think?


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