Thanks for visiting my blog. You will find healthy family-friendly recipes to add to your next Sunday Meal Prep or to your next family dinner. I also share fitness moves, brand recommendations, and even take you on an educational grocery shopping trip. Follow this blog to help you on your healthy lifestyle journey.
Tuesday, March 17, 2020
Clean Eating Peanut Butter Bites
I LOVE coming up with treats that SEEM indulgent but are really healthy in disguise.
Enter these peanut bitter muffins.... they were a big hit in my house this week! I mean, who doesn’t love peanut butter?!
I hope you try them for your meal prep this weekend!!
Here’s the recipe:
Clean Eating Peanut Butter Bites
Preheat oven to 350 degrees
1. Blend Dry Ingredients:
~1 1/2 Cups Whole Oats
~ ½ cup Peanut Butter Powder (w/peanuts as only ingredient – Jiff has a good one)
~1/2 tsp Salt
~1/2 tsp Baking Soda
~1/2 tsp Baking Powder
2. Pour Dry Ingredients into a separate mixing bowl
3. Blend Wet Ingredients:
~2 Ripe Bananas
~1 cup Plain Greek Yogurt
~2 eggs
~3T Honey
~1tsp Vanilla
3. Pour Wet Ingredients into Dry and Combine
4. Spray a 24 count mini muffin pan with olive oil spray (or rub with coconut oil)
and lightly flour to keep from sticking . Spoon in about 2T of batter into each mini
muffin cup until each mini muffin cup is about ¾ full. This will ensure that the
muffin puffs up over the top giving the muffin a nice muffin top.
5. (Optional) Put 2 or 3 chocolate chips onto the top of each muffin.
Bake in a 350 degree oven for 12-15 minutes. Muffins are finished when a knife
inserted in the center of a muffin comes out clean. Allow to cool and Enjoy! I count
two of these mini muffins as 1 complex carb portion. If you add chocolate chips
count it as one of your teaspoon portions.
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