August may be here, but it doesn't mean summer is over yet!! I recently reminded my private online health and fitness accountability group (and myself) about the superfood quinoa! If you take a little time to cook this during meal prep, you can use it throughout the week or even freeze it for later use. However, if you are really short on time, you can find already cooked quinoa in most freezers at the grocery store; just check the ingredient label to make sure there aren't any preservatives in it.
I decided to make this refreshing, veggie and protein packed salad this week. The vegetables I used just happened to be what I had on hand; but you can sub what fresh vegetables you have to make it your own.
Here's the recipe:: Enjoy!
🌈Rainbow Quinoa Summer Salad
~1 cup dry quinoa-cooked per package directions
~1 orange pepper, finely chopped
~3 ears fresh corn
~1 large tomato, diced
~1 medium cucumber, chopped
~1/2 cup red onion, chopped
~1 T minced garlic
~1 T fresh basil, finely diced
~2 T. extra virgin olive oil
~Salt and pepper, to taste
Mix all ingredients and chill prior to serving.
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