Wednesday, May 18, 2016

Modified 5 Minute Cardio Blast


<<Modified 5 Minute Cardio Blast>>


Needing to get in a quick workout, but need to make some modifications? This low-impact routine will get your heart rate up, your muscles pumping, but without the impacts of jumps and twists. Try this one out today (and even do it twice for an added blast!)

Head back over to my blog for last week's non-modified version!


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