Abs for Summer!
- Side Plank Dip with Oblique Crunch
- Windshield Wiper
- Superman
- Balanced Figure 8s
- Pulse Ups
Do each 15 times and repeat 3x
Post below to commit to trying this tonight or tomorrow morning.
Return here to share with me what you were able to do & how it went!
Want more? Check my other blog posts or email me for ongoing fitness, nutrition and accountability coaching: trishzfitness@gmail.com
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