Turkey Kale & Quinoa Crockpot Stew

<< Tasty Tuesday! >>

Turkey, Kale, Quinoa Crockpot Stew

Need a healthy weeknight recipe that takes no time at all?

Place all ingredients in crockpot:

~1 medium onion diced (approximately 1 cup)

~1 lb lean ground turkey 

~1/2 cup uncooked quinoa 

~1 cup of shredded carrots,

~1 10 oz bag of frozen chopped kale (or 5-6 fresh kale leaves deveined and chopped)

~1 can petite diced tomatoes

~4 cloves of crushed garlic

~1tsp of Italian seasoning

~ 32 oz container of chicken broth

~salt and pepper to taste.

Cover and cook on HIGH 3 1/2 - 4 hours or LOW 7 - 8 hours.

Delicious!