<Superfood Saturday> Chaga
Although it's REALLY not much to look at, Chaga, or the "King of Medicinal Mushrooms" as some like to call it, is a very special medicinal mushroom that is gaining popularity in the west for its health benefits and appealing taste in the form of chaga tea. It is also in the Proprietary Adaptogen Blend in my Shakeology that I drink daily to stay healthy & I love sharing the benefits of that with you.
These benefits have long been known in the East, where Chaga has been used for centuries by people in Siberia, Russia and other parts of Asia.
Benefits of Chaga :
~Stimulates and regulates the immune system
~Nutritional support in the fight against cancer
~Reduce inflammation
~Anti-aging & skin
~Supports normal cholesterol levels & blood pressure
~Ulcers and gastritis
Love hearing how natural superfoods can help to heal & fuel our bodies!! :)
If you haven't tried Shakeology yet I would love to share more with you. Send me a message or post interested below and I will reach out.
*For more information on other superfood ingredients in Shakeology you can see past Super Food Saturday posts in my Pinterest library: https://www.pinterest.com/trishzelenak/super-foods/
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