No need to run out to the gym with free weights at home! Gather them up and follow these moves that I break down in the video. These moves are simple but effective, just like we want!
Thanks for visiting my blog. You will find healthy family-friendly recipes to add to your next Sunday Meal Prep or to your next family dinner. I also share fitness moves, brand recommendations, and even take you on an educational grocery shopping trip. Follow this blog to help you on your healthy lifestyle journey.
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Hello! And, dare I say, Happy Fall? I think it's almost here :). For me, that means soup time! I'm also trying to eat more plant ba...
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Hello! I'm SO excited to bring you this recipe! However, you do need to enjoy a little 'spice' in your food. This is a healthier...
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Hey there! I feel like I've been nonstop since fall; I'm sure I've had a recipe to share I just simply haven't thought abou...
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