Saturday, September 16, 2017

Superfood Saturday: Yacon Root


Ever hear of a diet potato? Yacon Root is sometimes called that. Native to South America, yacon grows into a small, brilliant yellow flower that resembles a daisy and is in the same family as sunflowers. 

Yacon Root is one of the ingredients that is in my superfood shake and I’ve been exploring what all the exotic ingredients are.

Yacon roots benefits :

~helps with weight lose
~helps lower cholesterol
~helps with digestive conditions.
~regulates blood sugar
~regulates blood sugar

Would you try this superfood?

Check out my Pinterest board for more superfoods : https://www.pinterest.com/trishzelenak/super-foods/

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